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CEREALS/
MILLETS |
BOTANICAL
NAME-FAMILY |
Tamil |
Malayalam |
Hindi
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Telugu |
Sanskrit |
Marathi |
fiber |
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Quinoa |
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Quinoa is one of the few
foods with a relatively balanced protein. Quinoa’s high level of
the amino acid, lycine, complements wheat nicely. By mixing
Quinoa into your wheat at a ratio of 25% Quinoa to 75% wheat,
the Quinoa will make your wheat breads a complete protein. This
is a Celiac friendly grain.